Earl Grey tea has become increasingly popular in recent years, thanks to its robust flavor and delightful aroma. But what many tea drinkers may not know is that the health benefits of Earl Grey tea extend far beyond just a cozy cup of warmth on a cold winter day. In fact, this type of tea can provide powerful skincare benefits, too! Here are six surprising health benefits of Earl Grey tea for your skin.
Anti-Aging Properties
The antioxidants found in Earl Grey tea help protect your skin from free radicals that damage it due to UV exposure and other environmental factors. These antioxidants also help reduce wrinkles and fine lines, giving you a more youthful appearance.
Improved Skin Tone
The catechins found in the bergamot oil used to make Earl Grey tea can help improve your skin tone and give you a more even complexion. Catechins are powerful antioxidants that fight off free radicals and protect the skin from sun damage, keeping it looking healthy and radiant.
Natural Exfoliator
The caffeine found in Earl Grey tea makes it an excellent natural exfoliator. When applied topically to the face, it helps remove dead skin cells and reveals softer, smoother skin beneath them. Plus, the tannins present in Earl Grey tea act as astringents that tighten pores and reduce inflammation, making them look smaller over time.
Reduced Acne
The antibacterial properties of bergamot oil can help reduce acne breakouts by fighting off the bacteria that cause them in the first place. Additionally, the anti-inflammatory properties of caffeine can soothe redness and reduce swelling associated with acne breakouts as well as other types of inflammation such as eczema or psoriasis flare ups on the skin.
Improved Hydration
The tannins present in Earl Grey tea act as humectants which draw moisture into the skin cells and keep them hydrated for longer periods of time. This helps keep your complexion looking fresh and supple while also warding off dryness caused by environmental stressors like harsh winds or extreme temperatures outside.
Sun Protection
While Earl Grey tea cannot replace sunscreen when it comes to protecting your skin from harmful UV rays, its antioxidant properties do provide some protection against sun damage when applied topically before sun exposure. It’s important to remember though that this will not completely prevent sunburns or long-term effects like wrinkles or age spots—so don’t forget to wear sunscreen daily!
Conclusion
As you can see there are numerous surprising health benefits of drinking (and applying) Earl Gray Tea for your Skin! With its rich flavor profile and delightful aroma - be sure to give this traditional beverage a try if you haven't already! Not only will it help improve your overall wellbeing - but also provide an array of beneficial components directly related to bettering one's complexion! Give it a try today!
Source: 6 Surprising Health Benefits of Earl Grey Tea for your Skin
