Hydro massage is an old Roman medical and therapeutic technique refined in Europe in the late 1800s. The benefits of hydrotherapy(Hydro Massage) are numerous and contain detoxification, improved circulation, pore refinement, and increased vitality.

Hydromassage is a therapeutic technique applying the use of water and pressurized jets to help massage muscles and other soft tissues in the body. This technique also sometimes goes by other names, such as:

  • Hydrotherapy
  • Water therapy
  • Aqua therapy

6 Benefits of Hydro Massage Huntsville

1. Relieve and loosen knots and spasms.

Our hydromassage bed has sufficient pressure to get into your more in-depth tissues without causing hurt or pain. Plus, you can modify the amount and direction of pressure with each session, so it’ll always meet your requirements of the day.

2. Relieve stress.

When we’re stressed, we manage to hold a lot of stress in our muscles and other connective tissues. Relaxing the body can directly help calm the mind, too (and vice versa).

3. Encourage the release of toxins through your pores.

Pressure from a skilled therapist’s hands and a hydromassage bed helps boost the lymphatic system and promote the discharge of toxins and by-products of cellular metabolism. Great for your skin, immune system, and overall for your health.

4. Relax sore muscles and help in recovery.

The pressurized streams of water can gently massage muscle threads and help encourage increased circulation of nutrient- and oxygen-rich blood. This feels great right after a workout and may support you avoid that delayed onset muscle soreness that can make it tough to walk down the stairs the next day.

5. Get a great massage even when you’re pushed for time.

Even just 15 minutes in a hydro massage Huntsville bed can deliver you the healthy advantages of a 60+ session with a therapist. And while long sessions are amazing, occasionally you may not be able to limit that kind of money or time (particularly when you add on the 10-15 minutes before and after a massage for undressing and dressing). Hydromassage beds remain completely dry, so you can stay fully clothed and relaxed.

6. Pain relief

Many other studies have shown hydrotherapy’s results on pain. Massage therapy itself has also been shown

as a complementary method of feting pain in the knees, lower back, neck, and shoulders. However, more studies are needed to consider the safety and effectiveness of hydromassage

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 for other forms of regular pain, such as fibromyalgia and headaches.

Potential hydromassage side effects

Despite the potential benefits, hydro massage Huntsville isn’t safe for everyone. It’s not suggested for those who are pregnant, people who have high blood pressure (hypertension), and those with bleeding diseases.

Hydromassage may cause

  • burns from water that’s too hot
  • Aggravating skin rashes if you have eczema or any other incendiary skin condition
  • bruises
  • nerve injuries
  • fractures, unusually in older people or those with osteoporosis
  • blood clot (rare)

Here Is The Procedure

Hydro massage is a 10-30 minute therapy process that can decrease your stress and make you feel rejuvenated yet also. Here is the ultimate method that goes into hydro massage therapy.

  • As you visit the lemon sage day spa for a hydro massage, the concierge will ask you to lie down on the hydro massage bed comfortably.
  • The jet of warm and pressurized water (contained inside the bed itself) targets certain areas of your body.
  • The water travels through the bed to target sites that can be changed to the bed or screen.
  • The water can target up to 60 places of your body to provide a customized experience.

Hydro massage Huntsville can deliver you a transitory relief to muscle soreness. If you are looking for a Hydro massage Huntsville, Alabama, Lemon Sage Day Spa should be your most suitable place.