A family is no less than the ideal place we can be ourselves and run towards when things go downhill. Yet, we often ignore the ingredients for a healthy family when immersed in our busy routines. Often conflicts and misunderstandings within a family are due to a lack of communication. We sometimes fail to communicate or intentionally leave things ambiguous, which reaffirms what others had believed to be true in their minds. It fosters misunderstandings and creates a ground for future conflicts. You can save yourself much pain by not shying away from communicating what needs to be said. So if you want to lay a foundation of an unshakable bond with your family members, follow these tips and improve your communication with them.
Open Up About Your Feelings
Displaying feelings is often considered a sign of weakness, but it is of resilience, strength, and sensitivity towards your relationships. Relationships become monotonous and weaken over time if they only constitute practical conversations and bickering. That is why reassurance of love is often required to calcify your family relationships. The need intensifies even more in times of uncertainty, for example, if your family member acquires a life-threatening disease, such as mesothelioma. In such a case, depression victimizes a person conveniently, and your dear ones need your love more than ever. It is only an expression of love that can bring everyone on the same page and enable you to proceed to the other essential tasks, such as filing a compensation claim. If you are in a similar situation, browse through various law firms with your family members, such as simmonsfirm.com or any other that suits you best, and buck them up to fight for their rights. Opening up for others to see your deepest parts is not an easy task, especially if you are an introvert. However, the strain in relationships that this act eases will overshadow all your reservations.
Every picture has multiple angles, and every family member will see it from different perspectives. It is only active listening that can enable you to view the situation from their lens and allow you to get a better insight. When it comes to effective communication, be as much a good listener as you would want for yourself when you are at the speaking end. Good listening skills do not only mean sitting quietly. It is about radiating warmth and appreciation that encourages the speaking person to share everything they want to and makes them feel heard. When listening to others, we are usually engaged in plotting an answer instead of turning our full attention to what our dear ones are trying to convey. The result is that we are constantly in a defensive mode rather than truly assimilating the point of view of others. When you are all ears, you can understand the situation entirely and identify your faults to avoid them in the future.
Improve Non-verbal Communication
It is not the words but your body language that speaks the loudest. For your words to be effective, you will have to back them up with your actions, or else they will lose all their essence. Non-verbal communication holds immense importance in the longevity of relationships, especially marriage. How you react to situations, listen, and your expressions and mannerisms tell the tale of your inner feelings more truthfully than words ever will. A warm smile, eye contact during conversation, posture, and soft tone of your voice will draw trust and rapport, while the contrary can create confusion and mistrust. So whatever you are trying to convey, ensure that your non-verbal cues do not contradict your words.
Practice Healthy Detachment From Technology
Are you more connected with people in WhatsApp groups than the ones sharing the same roof with you? If yes, you will need to rectify the situation to improve your communication with family members. A family time with your attention on your mobile phone or television screen masks the purpose of this activity. You need to evaluate your technology use and limit it within the boundaries that would not affect your communication with your family. For this, ask yourselves the right questions. For example, how often do you pull out your phone from your pocket to scroll through social media or reply to a message during a family meal? How much time do you spend uploading the pictures of your family vacation than actually enjoying your time there? How much time do you spend praising your relations on social media than meeting up with them? Honest answers to these questions will be an eye opener for you and highlight the areas you need to improve.
Pulling out from giving time to our families is the first thing we do whenever our routine goes uphill. As a result, our communication with them gets compromised. In all this hassle, we must ask ourselves if we are compromising the ties with those who matter the most to us. Small gestures of love and words of affection have the power to win over those who have become distant and also strengthen the bond of the close ones. So whether to cover the rift in your family relations or bring your understanding to the next level, healthy communication is always the key.