Adhesive capsulitis, another name for frozen shoulder, is a disorder that impairs shoulder range of motion and produces discomfort and stiffness. Women are more likely than men to develop frozen shoulders, which is thought to afflict 2–5% of the population at some point in their lives. The common causes and risk factors that can result in the development of a frozen shoulder will be discussed in this article.
Shoulder Pain Can Be Caused by a Number of Factors:
It's crucial to comprehend the typical causes of shoulder pain before delving into the origins of frozen shoulders. Because of its complexity and extensive range of motion, the shoulder joint is prone to pain and injury. The following are a few typical causes of shoulder pain:
Injuries to the Rotator Cuff: The rotator cuff consists of the muscles and tendons that encircle the shoulder joint. Rotator cuff injuries can impair range of motion and produce pain.
Osteoarthritis: As a result of the degeneration of joint cartilage, osteoarthritis produces discomfort and stiffness.
Bursitis: The inflammation of the bursae, which are tiny sacs filled with fluid that cushion joints, is known as bursitis.
Tendinitis: Tendinitis is inflammation of the tendons, which connect muscles to bones.
Shoulder Impingement: Shoulder impingement occurs when the rotator cuff tendons become pinched between the bones in the shoulder.
Fractures: Fractures, or broken bones, can occur in any of the bones that make up the shoulder joint.
What Could Be the Cause of Shoulder Frozen?
The thickening and tightening of the connective tissue capsule enclosing the shoulder joint might result in a frozen shoulder. This may result in shoulder pain and a restricted range of motion. Although the precise causes of frozen shoulder are not entirely understood, there are a number of risk factors and triggers that can raise the chance of getting the illness. Let's examine these risk factors and triggers in more detail.
Age: People between the ages of 40 and 60 are most frequently affected by frozen shoulders. Our susceptibility to frozen shoulder increases with age due to the thickening and tightening of the capsule of connective tissue surrounding the shoulder joint.
Gender: Women are more commonly affected by frozen shoulder than men.
Injury or Surgery: Injury or surgery to the shoulder can cause inflammation and damage to the capsule of connective tissue, leading to frozen shoulder.
Diabetes: Compared to people without diabetes, people with diabetes have a higher risk of developing frozen shoulders. Although the exact cause of this situation is unknown, it is believed that elevated blood sugar levels may lead to inflammation and harm to the connective tissue capsule.
Other Medical Conditions: People with other medical conditions, such as heart disease, thyroid disorders, or Parkinson's disease, may be more likely to develop frozen shoulder.
Prolonged Immobilization: Prolonged immobilization of the shoulder, such as wearing a sling or cast for an extended period of time, can increase the likelihood of developing a frozen shoulder.
Genetics: There may be a genetic component to the development of frozen shoulder, as it tends to run in families.
Therapy for Frozen Shoulder
It's crucial to get an assessment from a physician if you have restricted range of motion or shoulder pain. Physical therapy, pain relief, and surgery are possible treatments for frozen shoulders. While pain management strategies like medication or injections can help manage symptoms, physical therapy can help with both pain reduction and range of motion improvement. Surgery can be required in some circumstances to break free of the tightly wound connective tissue capsule.
Speak with your healthcare physician about the workouts you may take to maintain your shoulder joint's range of motion if you've had an injury that has restricted it.
