Many of us like a drink. That's perfectly normal. Or at least that's what we tell ourselves. Ignorance of a drinking problem is bliss. But it's also dangerous.
More and more of us across the world are now suffering from an unhealthy relationship with alcohol. Some people have taken that important step of going through an addiction treatment centre, but so many of us have yet even to take that first step of recognising that a relationship with alcohol could be even more toxic than the toxins a pint of lager will put in our bodies.
But going sober really can be life-changing, as well as life-saving, and here are four things that it'll help you with. For the better…
Save Tons Of Money To Do Better Things
Forgetting your health for a second, the cost of alcohol can be incredibly crippling and cause all manner of financial problems. Even if it doesn't, the amount you could save by going sober is really quite staggering.
Calculate in your own mind how much you spend in a single night, and then find how much you spend a year, and you may be surprised. Now think of all the other things you could use that money on, from taking vacations to putting it in savings, buying a car, or a holiday home. Whatever it may be. The possibilities!
You'll Develop Stronger Relationships
How many arguments have you had because you've been intoxicated? The smallest things can lead to fallouts thanks to the substance. Fallouts that wouldn't happen with sober minds.
Sobriety will prevent so many small arguments that can often escalate and cause irreparable damage. As a result, you'll develop stronger relationships, be more caring and considerate, and even face up to any actual problems in a much more composed and calm manner.
You'll Feel Fitter And Be More Enthusiastic About Doing Things
Who wants to go out for a run or to the gym on a hangover? Nobody really. However, giving up the booze will not only cause weight loss as a result, but it'll also provide you with the energy and get-up-and-go attitude to focus more on your health and fitness.
Many people who go through addiction treatment come out the other side wanting to do marathons and take on such physical challenges. So why can't that be you? You'll look and feel better for it!
You'll Just Have A Better Time!
Finally, you'll just have a better time. While it might not necessarily seem like that, and many of us do have fun nights out as a result of alcohol, it's also worth thinking about all the times our experiences have been hampered by it.
Perhaps you don't remember the second half of a night out, or you didn't concentrate on a sporting event much because you were too busy drinking. You may even have the beer fear in the morning as a result.
Ultimately, by giving something your full concentration, whether it be time with your friends, going to a concert, sporting event or anything else, your experience will be much more enhanced and memorable by not drinking. Give it a try; you might be surprised!
