There are different over the counter anxiety medicationfor anxiety recommended by physicians. They have different purposes, so you must understand what each one is used for before taking them. It is essential to understand that although these medicines can be helpful, not all are created the same, and they do not work for everyone. On the site there is a list of the best ten over-the-counter mood stabilizer medication recommended by physicians.

1. Buspirone

Buspirone is one of the best medicine used to treat generalized anxiety disorder (GAD). It works by helping to increase levels of serotonin, a chemical in the brain that helps to maintain mental balance. Therefore if you are looking for an over-the-counter option to help stabilize your mood, this is the one for you.

2. Hydroxyzine

Hydroxyzine is another excellent choice for over-the-counter anxiety medication. It is an antihistamine that works by blocking the action of histamine, a chemical that causes allergic reactions. That can help reduce anxiety symptoms, such as dizziness, nausea, and vomiting.

3. Diphenhydramine

Diphenhydramine is an antihistamine that is commonly found in over-the-counter allergy medications. It works by blocking histamine receptors, which helps reduce anxiety symptoms such as itching, sneezing, and runny nose.

4. Valerian Root

Valerian root is a natural herb used for centuries to treat anxiety and insomnia. It works by increasing levels of gamma-aminobutyric acid (GABA), a chemical in the brain that promotes relaxation. That is a good choice if you are looking for a more natural option for treating anxiety.

5. Passionflower

Passionflower is another herbal remedy that is effective in treating anxiety. It works by increasing levels of GABA in the brain, which helps to promote relaxation. Passionflower is often combined with other herbs, such as valerian root or lemon balm, to increase its effectiveness.

6. Kava Kava

Kava kava has been a tropical herb used to treat anxiety and insomnia for centuries. It works by reducing levels of stress hormones in the body and promoting relaxation. Kava kava is usually taken in capsule form or as tea.

7. Chamomile

Chamomile is a naturally sweet-smelling herb that has long been used as a relaxant. It increases glycine levels, a chemical in the brain that promotes relaxation. Chamomile tea is the most common way to consume this herb, but it is also available in capsule form.

8. Lemon Balm

Lemon balm is a lemon-scented herb that has calming supplements. It works by increasing levels of GABA in the brain, which helps to promote relaxation. Lemon balm is often combined with other herbs, such as valerian root or passionflower, to increase its effectiveness.

9. Lavender

Lavender is a sweet-smelling herb that has long been used for its calming effects. It works by reducing levels of stress hormones in the body and promoting relaxation. Lavender oil is the most common way to use this herb, but it is also available in capsule form or as a tea.

10. Magnolia Bark

Magnolia bark is another herbal remedy. It works by reducing levels of stress hormones in the body and promoting relaxation. Magnolia bark is often used with other herbs, such as valerian root or lemon balm, to increase its effectiveness.

Bottom line

These are the best ten anxiety medication over the counterrecommended by physicians. If you are suffering from anxiety, you must talk to your doctor before taking any medication. Remember that not all medications work for everyone; some may cause side effects. Read the labels carefully and follow the instructions before taking any medication.