Ensuring our teeth are in good condition is an essential part of maintaining our health. After losing our baby set, we want to keep our adult ones as strong as possible.
Of course, we can’t stop natural aging, but there are other reasons why you might be dealing with frequent oral issues. Knowing what to avoid will help with prevention techniques.
In this article, we will look at the top five most common causes of tooth loss.
Let’s get started.
Insufficient Oral Hygiene
There is a reason we are taught to brush and floss twice a day. Alongside preventing smelly breath, it helps slow down tartar build-up and removes bad bacteria. As a result, your teeth remain healthy, your gums are protected, and the likelihood of cavities is greatly reduced.
If poor oral hygiene is fixed, the issue may be resolved before it becomes severe. However, a procedure may be required if the tooth has become significantly damaged. You can read up on info about dental implants here.
Poor Nutrition
Most people associate poor nutrition with weight gain/loss, but it can also damage our teeth. The food we eat impacts our smiles in several different ways.
For instance, sugary drinks promote cavities, and some food items can lower saliva production levels. It’s important to eat a balanced diet that contains plenty of fiber and calcium.
You can find some food you may not have known are good for your teeth here.
Bad Dental Habits
Do you bite your nails or suck your thumb? What about brushing too hard or using your teeth as tools to rip into packages? These are all terrible dental habits, which, as you might have already guessed, are a leading cause of tooth loss.
Try to avoid any unnecessary behaviors that involve your teeth, and only use them for their primary job – eating and chewing food! It might be hard to break your habit at first, but your smile will thank you for it.
Injury or Trauma
One common cause of tooth loss that we definitely can’t always prevent is trauma. For example, a fall or collision while playing a contact sport can cause severe mouth injuries, including fractures to your jaw.
Wearing a dental mouthguard is an excellent way to protect yourself if you know you’ll be in the field. However, as always, it’s wise to take extra precautions.
Other Health Issues
Finally, it’s also important to note that sometimes other health problems unrelated to your teeth can result in oral hygiene issues. Certain conditions and medications could lead to infection. Even pregnancy has been linked to an increased risk of gum disease.
If you’re aware of any health concerns, speak to your dentist and have regular check-ups. They will offer the best advice for your specific situation.
Final Words
And that’s it! These were the top five common causes of tooth loss.
So as you can see, taking care of your oral health is extremely important. Now that you know what to watch out for, you can develop the best habits to keep everything in excellent condition.
