Non-surgical skin treatments have expanded in recent years, offering options to address visible signs of ageing, uneven texture, or mild skin laxity. One such treatment is the Morpheus8 treatment, which combines microneedling with radiofrequency (RF) energy to stimulate collagen production and support skin remodelling.

Although the procedure is relatively brief, how you care for your skin before and after treatment may influence comfort, recovery, and overall results. This guide outlines practical steps to prepare and care for your skin, including suggested routines, dos and don’ts, and typical recovery considerations.

What Is Morpheus8 Treatment?

Morpheus8 is a minimally invasive treatment that delivers RF energy through fine needles that create controlled micro-injuries in the skin. This dual action targets both the skin’s surface and deeper layers, which may help improve tone, firmness, and texture over time.

Morpheus8 treatment is typically used to address mild laxity, uneven texture, fine lines, enlarged pores, and acne scars on areas such as the face, neck and body. These sessions tend to last 30 to 60 minutes, usually with a topical numbing cream applied beforehand. After the procedure, mild redness or swelling may occur, but this often resolves within a few days.

Morpheus8 treatment is generally suited for adults with healthy skin, though certain factors – like active acne, recent sunburn, or specific medical conditions – may affect treatment timing or eligibility.

Pre-Morpheus8 Treatment: Skin Prep

  1. Schedule a Skin Assessment

Before undergoing a Morpheus8 treatment, it is advisable to have a thorough skin evaluation to ensure the treatment plan aligns with your skin condition, tone, and goals. If you have recently undergone a peel, laser, or other skin procedure, you may be advised to delay treatment to allow complete healing.

  1. Avoid Excess Sun Exposure

Recently tanned or sunburned skin may be more sensitive and prone to irritation or pigmentation, so you should minimise sun exposure and avoid tanning beds for one to two weeks before treatment. If you are often outdoors, wear protective clothing and reapply sunscreen regularly.

  1. Pause Use of Irritating Skincare Ingredients

Take a break from applying topical products that may increase skin sensitivity at least three to five days before the Morpheus8 treatment. This includes:

  • Retinoids such as retinol or tretinoin
  • Alpha hydroxy acids (AHAs) like glycolic or lactic acid
  • Beta hydroxy acids (BHAs) such as salicylic acid
  • Benzoyl peroxide

These ingredients can compromise the skin barrier and increase the likelihood of redness or dryness post-treatment. If you usually apply a nightly retinol serum, consider switching to a plain moisturiser to maintain hydration without irritation.

  1. Keep the Skin Well-Hydrated

Maintaining well-hydrated skin can support the microneedling process. Consider using a gentle cleanser and applying a non-comedogenic moisturiser twice daily in the days leading up to your appointment.

  1. Avoid Blood-Thinning Agents

Substances that thin the blood may increase the chance of bruising after a Morpheus8 treatment. To reduce the chances of this happening, avoid alcohol, non-steroidal anti-inflammatory drugs (NSAIDs), and aspirin for 24 to 48 hours prior – unless otherwise advised by your healthcare provider.

Post-Morpheus8 Treatment: Care and Recovery

After a Morpheus8 treatment, the skin may feel warm or appear red and slightly swollen. This is normal and these effects typically ease within a few days. Recovery times vary, but the following care tips are commonly recommended:

  1. Cleansing and Skin Hygiene

Avoid washing the area for the first 24 hours. After that:

  • Use a gentle, fragrance-free cleanser without exfoliants.
  • Pat the skin dry with a clean towel – avoid rubbing or scrubbing.

If you usually use a foaming cleanser with exfoliants, switch to a basic hydrating one temporarily.

  1. Moisturise Consistently

Apply a fragrance-free, non-comedogenic moisturiser with ingredients like glycerine or ceramides. Morning and evening application may help ease any flaking or dryness that may occur in the days following treatment.

  1. Prioritise Sun Protection

The skin tends to be more photosensitive post-Morpheus8 treatment. For at least two weeks, you should:

  • Use a broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days.
  • Reapply sunscreen every two to three hours.
  • Wear a wide-brimmed hat and stay in the shade when possible.
  1. Avoid Excessive Heat and Sweating

For the first 48 to 72 hours, avoid:

  • Intense exercise
  • Saunas or steam rooms
  • Hot baths or showers.

Excess heat may worsen swelling or lead to irritation at the treatment area. Wait until the skin has fully settled before resuming strenuous heat-intensive activities.

  1. Hold Off on Active Skincare

For at least five to seven days post-Morpheus8 treatment, you should pause the use of:

  • Retinoids and exfoliating acids
  • Physical scrubs or brushes
  • Vitamin C serums (if they cause tingling or sensitivity).

Resume active skincare only when the skin feels calm, and consult your doctor or aesthetician if unsure when to reintroduce specific products.

  1. Avoid Picking or Scratching

Mild flaking, peeling, or dryness is normal post-Morpheus8 treatment. Allow the skin to exfoliate naturally. Picking or scratching may lead to irritation, delayed healing, or temporary discolouration. Applying a barrier-supportive cream may help reduce discomfort.

  1. Hydration and Nutrition

Drink adequate water and consume a balanced diet with antioxidant-rich foods like fruits, vegetables, and lean proteins. This may support skin healing from within. Reducing alcohol and processed food intake can also be helpful in the early recovery period.

Take the Next Step Toward Skin Renewal

Proper preparation and aftercare can make a meaningful difference in your Morpheus8 experience – helping to maximise comfort, support healing, and promote healthier, more resilient skin.

If you are considering Morpheus8 as part of your skin rejuvenation journey, consult a trusted provider to ensure the treatment aligns with your goals and skin condition. A personalised, well-informed approach to pre- and post-treatment care can contribute to a smoother recovery and more consistent, lasting results.