Are you sick of having pimples on your chin, being tired all day, having dull, oily, or dry skin, dark circles under your eyes, and sticky hair?  Then you might have grade 2 liver disease. If you don't get it addressed, it could get worse and turn into grade 3 liver disease or even liver fibrosis.  Natural detoxification is a big part of Ayurvedic medicine. A well-formulated liver detox medicine can help remove toxins and improve liver function.

 This article will talk about the best ayurvedic home treatments and ways to clean out your liver.

What are the symptoms of Fatty Liver Grade 2?



Fatty liver happens when the liver stores too much fat because of a bad diet, not moving around much, drinking alcohol, or metabolic problems.  In Grade 2, fat build-up starts to affect the liver's ability to do its job, which can cause symptoms such as:

  • Gas, heartburn, and loss of hunger.
  • Pain or feeling of weight in the upper belly.
  • Feeling tired and dull all the time.
  • Putting on weight, mostly around the stomach.
  • Skin problems, like zits on the chin.

To get rid of Grade 2 fatty liver, Ayurveda suggests natural liver detox ways that get rid of toxins, make digestion better, and bring the liver back into balance.

  1. Warm Lemon Water for Daily Detox



Drinking warm lemon water on an empty stomach stimulates liver enzymes, aids digestion, and helps break down fats stored in the liver.

  • How to Use: Squeeze half a lemon in warm water and drink it every morning for a natural liver cleanse.
  • Works Best With: A liver detox tablet containing natural herbs like Amla, Bhumi Amla, and Kutki for enhanced liver function.
  1. Triphala Water for Liver Cleansing( A natural Liver Detox Tablet)

Triphala (Amla, Haritaki, and Bibhitaki) is an Ayurvedic formulation that supports digestion, removes toxins, and prevents fat accumulation in the liver.

  • How to Use: Soak 1 teaspoon of Triphala powder in warm water overnight and drink it in the morning on an empty stomach.
  • Best Combined With: A fatty liver capsule that includes Triphala extract to improve liver detoxification.
  1. Buttermilk with Ajwain for Digestion

A weak digestive system often contributes to fatty liver, making it harder for the liver to metabolize fats. Buttermilk with Ajwain (Carom seeds) and black salt improves digestion and helps break down excess liver fat.

  • How to Use: Mix roasted Ajwain powder and a pinch of black salt into a glass of buttermilk. Drink it after lunch for improved liver function.
  • Pairs Well With: A liver capsule containing Bhumi Amla and Punarnava for effective liver detox.
  1. Turmeric Milk for Liver Healing

Turmeric (Haldi) has anti-inflammatory and liver-protective properties that help repair liver damage caused by fat accumulation and inflammation.

  • How to Use: Mix ½ teaspoon of turmeric powder in warm milk and drink it before bedtime to enhance liver function.
  • Boost Results With: A capsule for fatty liver enriched with Curcumin (Turmeric extract) for better absorption and liver protection.
  1. Aloe Vera Juice for Detoxification

Aloe Vera is a natural way to clean out the liver. It helps get rid of toxins, makes digestion better, and controls the production of bile.

  • How to Use: Take 2 tablespoons of fresh Aloe Vera juice every morning on an empty stomach for effective detoxification.
  • Works Well With: A liver detox medicine containing Aloe Vera and Guduchi to support deep liver cleansing.
  1. Cumin (Jeera) Water for Fat Breakdown

Cumin seeds help digestion, lower gas, and help the liver get rid of waste by making more bile.

  • How to Use: Soak 1 teaspoon of cumin seeds in a glass of water overnight. Strain and drink it in the morning.
  • Enhance the Effects: Combine with fatty liver capsules that contain Jeera extract for a natural liver boost.
  1. Coriander Seed Water for Liver Function

Coriander seeds help reduce cholesterol, improve digestion, and support liver function by enhancing metabolism.

  • How to Use: Boil 1 teaspoon of coriander seeds in water, let it cool, strain, and drink once a day.
  • Pairs Well With: A capsule for fatty liver that includes coriander extract for better fat metabolism.
  1. Garlic & Honey for Liver Detox

Garlic has natural detoxifying properties that reduce liver fat accumulation, while honey supports digestion.

  • How to Use: Crush 1 garlic clove, mix it with 1 teaspoon of honey, and consume it on an empty stomach.
  • Best Combined With: A liver detox tablet containing Garlic extract to speed up the detoxification process.
  1. Fennel (Saunf) Tea for Liver Cooling

Fennel seeds reduce bloating, acidity, and liver heat, preventing further fat buildup in the liver.

  • How to Use: Boil 1 teaspoon of fennel seeds in water, strain, and drink after meals.
  • Boost the Benefits: A liver capsule with Fennel extract can improve digestion and liver detox.
  1. Papaya Seeds for Fat Metabolism

Papaya seeds help break down fats and support liver regeneration, making them beneficial for fatty liver treatment.

  • How to Use: Dry and crush papaya seeds, mix with honey, and take it once daily.
  • Works Well With: A capsule for fatty liver containing Papaya extract for enhanced liver function.

Conclusion

To stop Fatty Liver Grade 2 from getting worse, you need to take Ayurvedic medicines, liver detox tablets, and make changes to your lifestyle.  Including foods that are good for the liver, herbal supplements, and detox drinks in your diet can help easily get rid of liver fat.  Ayurvedic fatty liver capsules made with Bhumi Amla, Triphala, Turmeric, and Aloe Vera can also help the liver work better and get rid of toxins.

 Would you like a specific diet plan to help your liver stay healthy?  Get in touch with us

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