Whether you're dealing with pelvic organ prolapse, musculoskeletal dysfunctions, post-surgical pelvic floor issues, or chronic constipation, understanding what to expect during a session can help ease any anxiety and promote a productive experience. Pelvic Floor Physiotherapy Sherwood Park is a specialized field focused on addressing pelvic floor disorders and dysfunctions. 

Initial Assessment

At Emerald Hills Physio, your journey begins with a comprehensive initial assessment. This is crucial for tailoring a treatment plan specific to your needs. During this assessment, your physiotherapist will:

  1. Gather Medical History: You'll discuss your medical history, including any previous surgeries or conditions affecting your pelvic floor.
  2. Identify Symptoms: Be prepared to talk about your symptoms, their frequency, and how they impact your daily life.
  3. Physical Examination: Depending on your comfort level and the nature of your condition, a physical examination may be conducted to evaluate pelvic floor muscle strength and function.

Education and Understanding

Knowledge is empowering. Your physiotherapist will take time to explain pelvic floor anatomy and function, which can help demystify your condition. Understanding the role of your pelvic floor muscles in supporting organs and maintaining continence is essential, especially if you're experiencing pelvic floor dysfunction.

Personalized Treatment Plan

Following the assessment, your physiotherapist will develop a personalized treatment plan. This may include:

  • Exercise Therapy: Targeted exercises to strengthen or relax pelvic floor muscles.
  • Manual Therapy: Techniques to release tension in the pelvic region or surrounding muscles.
  • Biofeedback: Using devices to provide real-time feedback on muscle activity, helping you learn how to control and coordinate your pelvic floor muscles effectively.
  • Lifestyle Modifications: Suggestions to address contributing factors to conditions like chronic constipation, including dietary changes and hydration tips.

Treatment Sessions

Each session typically lasts between 45 to 60 minutes and will focus on:

  1. Therapeutic Exercises: Guided pelvic floor exercises tailored to your specific needs, whether you're dealing with pelvic organ prolapse or muscular skeletal dysfunctions.
  2. Hands-On Techniques: Your therapist may use hands-on techniques to address tension and promote relaxation in the pelvic area.
  3. Progress Monitoring: Regular evaluations will help track your progress and make adjustments to your treatment plan as needed.

Comfort and Privacy

Emerald Hills Physio prioritizes your comfort and privacy. Sessions are conducted in a safe, confidential environment. Your physiotherapist will ensure that you feel comfortable discussing your concerns and that any examinations or treatments are performed respectfully and sensitively.

Conclusion

If you're struggling with pelvic floor disorders, pelvic floor dysfunction, post-surgical pelvic floor challenges, or chronic constipation, a pelvic floor physiotherapy session can be a vital step toward recovery. At Physiotherapy Sherwood Park, our dedicated team is here to support you through your healing journey, equipping you with the tools and knowledge you need to reclaim your quality of life. Don't hesitate to reach out and schedule your first session; your path to improved pelvic health begins here!

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