Did you know that the average adult takes between 4,000 to 6,000 steps daily? This fact underscores the enormous pressure our feet endure every day. It's no wonder that about 75% of Americans experience foot problems at some point in their lives.

Foot problems like plantar fasciitis, bunions, and flat feet are steadily increasing. Many of these issues stem from ill-fitted footwear choices. If you've ever had any of these foot problems, your doctor or podiatrist may have recommended you use orthopedic sandals or shoes for some time. 

While regular shoes may win on some style points, they often come at the cost of your foot health. But what is it about orthopedic shoes that make them different? What features do they have that can help people with foot problems walk comfortably again? Let's find out in this article.

1. Arch Support

Orthopedic shoes take arch support seriously as they take the natural shape of your foot, especially the arch. They come with a firm shank, which is the part that runs under the arch of your foot. Its firmness provides stability, distributes your weight evenly across your feet, and reduces the risk of foot pain and injuries.

2. Cushioning and Shock Absorption

To reduce stress on the feet, orthopedic shoes come with extra cushioning. Not only does this make for a comfortable base for your feet, it absorbs impact. This is especially helpful if you stand or walk for long periods. Arthritis and plantar fasciitis sufferers benefit immensely from this feature.

3. Adjustable Closures

Orthopedic shoes might not be the first thing that comes to mind when you think of stylish footwear because most of them come with adjustable closures. Buckles, velcro straps, and laces allow for a customized fit. 

When your feet do not move unnecessarily inside your shoe, you are less at risk of getting blisters. With a snug fit, your footwear provides optimal support and comfort. 

4. Wide Toe Box

Unlike some trendy shoes that cram your toes together, orthopedic shoes have wider toe boxes. It's why they are less popular in the first place. Many people do not like the boxy look of orthopedic shoes. But this design gives your toes the wiggle room they need to spread out naturally and move freely.

5. Removable Insoles

Many orthopedic shoes come with removable insoles. This feature is particularly useful if you have custom orthotics. You can easily remove them. Also, if you need to replace the insoles periodically for hygiene purposes, this feature comes in handy. 

6. Breathable Materials

Sweaty feet are no fun. Orthopedic shoes often feature breathable materials like mesh or leather to keep your feet cool and dry throughout the day. This helps prevent blisters, discomfort, and reduces the risk of foot odor and infections.

Bottom Line – Why Choose Orthopedic Shoes?

Investing in orthopedic shoes is an investment in your health and well-being. Whether you have specific foot conditions or simply want to ensure long-term foot health, these shoes provide the support and comfort your feet need. You can consult with a podiatrist to recommend the best type for your specific situation.