Losing your job unexpectedly can be devastating, but in some cases, the warning signs are there long before the final decision. If you suspect your employer is setting you up for dismissal, it’s crucial to recognize the red flags early and take action to protect yourself.

Employers sometimes push employees out through strategic moves rather than outright firing them. This could be due to cost-cutting measures, internal politics, or personal conflicts. If you’re facing sudden negative treatment, consulting an unfair dismissal lawyer can help you understand your rights and next steps.

Signs You're Being Set Up for Dismissal

Recognizing the warning signs early can give you the opportunity to act before it’s too late. Common tactics employers use to force an employee out include:

1. Sudden and Unfair Performance Criticism

If you’ve been consistently meeting expectations and suddenly start receiving negative feedback, it could be a setup. Employers may:

  • Issue vague or exaggerated performance concerns.
  • Give you unrealistic goals that are impossible to meet.
  • Start documenting minor mistakes that were previously overlooked.

2. Exclusion from Meetings and Projects

Being left out of important discussions, removed from critical projects, or stripped of responsibilities can be a way to isolate you and justify a dismissal due to “lack of contribution.”

3. Unexplained Changes to Your Role

If your job duties are suddenly reduced, reassigned, or significantly altered without explanation, it could be a tactic to make you feel irrelevant or push you to resign.

4. Increased Micromanagement

A sudden shift toward excessive monitoring, frequent check-ins, or unnecessary oversight could signal that your employer is looking for reasons to document mistakes.

5. Reduction in Hours or Pay

A reduction in working hours, bonuses, or other benefits—especially if it only affects you and not your peers—may indicate an attempt to make your position unsustainable.

6. Negative Treatment from Managers and Peers

A noticeable shift in how your colleagues or superiors interact with you—such as sudden hostility, avoidance, or passive-aggressive behavior—could suggest that they’ve been informed of an upcoming dismissal.

7. Encouragement to Resign

If your employer subtly (or directly) suggests that quitting would be in your best interest, be cautious. They may be trying to avoid the legal consequences of firing you.

How to Fight Back

If you believe your employer is setting you up for dismissal, taking proactive steps can protect your job and legal rights.

1. Start Documenting Everything

Keep records of:

  • Performance reviews and feedback (positive and negative).
  • Emails, messages, or verbal conversations regarding your work.
  • Any policy violations by management that may indicate bias or unfair treatment.

2. Address Concerns with HR

If you’re experiencing unfair treatment, file a formal complaint with Human Resources. A paper trail showing you took steps to resolve issues can be useful if legal action is needed.

3. Seek Legal Advice

If you suspect wrongful termination, consulting an employment lawyer can help you understand your options. A legal expert can determine whether you have a case for unfair dismissal and advise on the best approach.

4. Continue Performing at Your Best

Even if you feel targeted, maintain professionalism and continue meeting job expectations. This will prevent your employer from building a legitimate case for termination.

5. Prepare for Other Opportunities

If the situation becomes unbearable, start exploring new job options while you still have employment security. Having a backup plan will give you leverage and peace of mind.

Being set up for dismissal is a stressful experience, but taking the right steps can protect your career and reputation. By recognizing the signs early, documenting everything, and seeking legal or professional support, you can fight back against an unjust termination.